Setup
Both players at the kitchen line, straight across.
Reps
Play to 15, rotate opponents
How to run it
- 1Start with a volley at medium pace; both players may attack immediately.
- 2Keep the paddle up and in front; punch or flick, never swing.
- 3Play the point out. Balls that sail long are a lost point, so control matters as much as speed.
Watch for
- Backing away from the line
- Overswinging
- Aiming for winners instead of the opponent's body
Make it harder
Play with the rule that any ball above shoulder height must be let go (it is probably going out).