Setup
Bucket of balls behind the baseline. Place a towel or cone three feet inside the far baseline in each service court.
Reps
40 serves: 10 to each corner of each service court
How to run it
- 1Serve to the deep forehand corner 10 times, counting how many land within a paddle length of the target.
- 2Repeat for the deep backhand corner, then switch service courts.
- 3Record your score and try to beat it next session.
Watch for
- Changing rhythm between serves
- Trying to hit hard rather than deep
- Serving without a target
Make it harder
Add a spin serve or a harder serve once you land 8 of 10 consistently.